By Rhonda Barfield
When you paid for your groceries this past week, did you feel a sense
of satisfaction with the amount of food you bought for the money? Or
are you like many Americans, frustrated with high costs at the supermarket?
It's true that groceries can be expensive. But chances are, with a little
planning and know-how, you can buy much more than you're buying right
now without spending more. Follow these tips to make the most of your
hard-earned food dollars.
1) Take charge of your grocery shopping.
Set a realistic limit on spending.
Could you get by with $90 a week rather than $115? If so, that's an
extra $100 in your pocket every month. Go to the store rested and well
fed, with a list and a general menu plan in mind. Don't let supermarket
displays manipulate you into buying what you don't need.
2) Shop the cheapest store in the
area. I used to think I did so, until I compared prices. What an eye-opener
to find a discount outlet with groceries for 50% less. Take a price
notebook along as you shop a different store each week for four to six
weeks. When the results are in, you can make an intelligent decision
on where to purchase the most inexpensive food.
3) Buy mainly what's on sale. Wherever
you shop, go for the bargains of the week. Plan your menus around these
specials. Last week, I stocked up on half-price arm roast, brown rice,
non-fat yogurt and cauliflower. Guess what we're having for dinner this
week?
4) Simplify your eating— and
buying— habits. Convenience food prices can quickly destroy a
grocery budget. But you, as a smart shopper, can offer cheaper substitutions:
oatmeal, whole wheat pancakes, muffins or scrambled eggs for breakfast,
for example, instead of name-brand cereal. In the process you'll probably
save at least a couple of dollars for one breakfast alone. That adds
up over the course of a week.
5) Let the store help you. Store
personnel are usually friendly and willing to help. Let them. The produce
manager can tell you which fruits and vegetables are in season and cheapest.
Ask about less-than-perfect fruit for sale, such as slightly brown bananas;
many stores throw them away, but if enough customers ask, they're likely
to sell such produce at discount. . . and you can make banana bread.
Meat managers might recommend good
inexpensive cuts, and also suggest ways of tenderizing and cooking meat.
One Christmas, I asked a store butcher's opinion on the best brand of
whole hams. He actually recommended the cheaper variety; when several
were sliced for customers, he said, this brand was consistently leaner.
Even better, the store offered a $2.00 off coupon and the company, a
$5.00 rebate on the ham. I took advantage of all this, of course. But
I never would have known about it without the butcher's help.
There are dozens of ways to cut back on your food costs, and you can
read about them in my book, Feed Your Family for $12 a Day. In the meantime,
try these five simple ideas for saving at the grocery store. Enjoy an
extra $10, $20, $30 or more in your pocket each week.
The End
This Article
was provided free of charge by The Bondingplace.com
This article is reprinted with permission
of Money Matters, a newsletter published by Crown Financial Ministries,
601 Broad Street, S.E., Gainesville,
GA 30501.
Rhonda Barfield is the author of Real-Life
Homeschooling: The Stories of 21 Families Who Teach Their Children at
Home, Feed Your Family for $12 a Day both available by ordering through
most bookstores nationwide or amazon.com), and 15-Minute Cooking (a self-published
book). For more information, visit www.lilacpublishing.com,
email Rhonda at barfield@aol.com,
or send an SASE to Lilac Publishing, P.O. Box 665, St. Charles, MO 63302
for a free brochure.